I think I found it. So here we go as long as one doesn't:
http://www.canadianlawsite.com/intellectual.htm wrote:
80(2) Subsection (1) does not apply if the act described in that subsection is done for the purpose of doing any of the following...(with the sound recording),
(a) selling or renting out...;
(b) distributing, whether or not for the purpose of trade;
(c) communicating to the public by telecommunication; or
(d) performing, or causing to be performed in public."
That site pretty well explains it. So, see, uploading (thusly the distribution of the music) is not allowed. But downloading is allowed. Check out the site. It explains it pretty well.