[Newsbot]

Title: Drinking water before meals aids in weight loss: study
Category: Health
Posted By: Regina
Date: 2010-08-25 05:55:47
Canadian

[jenkins]

Drinking water before food will reduce weight because our stomach will be half filled with water. So we will take only less food.

[ShepherdsDog]

I remember cousins giving their kids shit because they drank all their milk/juice/water before they ate any food. I also remeber some of my friends parents not giving them anything to drink until their plate was cleaned of food. I usually chug down a large mug of ice water or sugar free juice before I eat. Also when I'm feeling 'peckish', I drink water, or again a crystal light, and then if I'm still feeling munchy I grab a little gnosh.